Tuesday, September 29, 2009

We're all going on a spring holiday...


Ok we are off to camp and waterski and braai, and fly kites, and skurf and play boule and drink wine watching the sun go down.... we will be back in a couple of weeks.

Perfecto Pasta!



Ok this is so easy , it is scary! And takes 20 minutes. While your water is boiling....

Chop a few big tomatoes (like about 6-7) or just dump a big punnet of baby tomatoes into the wok or fry pan

with 3-4 teaspoons of crushed garlic

(in this one) I chopped up some baby marrows - one punnet (he he.. you don't see them - kids don't know dem in there!)

1 teaspoon of Himalayan rock salt (from health shop - it has every trace mineral your body needs)

1 teaspoon of italian herbs (oregano, basil, majoram) - any combination

cook up till tomatoes skins peel back a little , doesnt matter if under cooked.

blend this concoction and serve over wheat free pasta, in this pic I am using Orgran Animal pasta - kids love the animal shapes and we have spaghetti (buckwheat or rice) -by the way buckwheat is gluten free and has a silly name, but is no relative to wheat!

ENJOY

Monday, September 28, 2009

A little birdie...


Well we found this little birdie quite stiff on our trampoline this morning. I think he either died of old age, cold or fright as Pablo our cat came around the corner. Anyway we think from our bird book he is a European Starling. What beautiful green feathers. This is truly the best type of nature study right in our own garden and hands-on!

Dairy-Free Pineapple Yoghurt


This is so so delicious.

1. Peel, core and chop your pineapple
2. A big handful of cashew nuts ( I buy mine from Yellow Submarine in Ottery - wholesale)
3. A dollop of organic honey or Agave Nectar
4. Optional - a handful of pitted dated (either fresh or soaked)
5. Blend till smooth
6. Enjoy this exquisite yoghurt!

Dairy-Free Hot Chocolate


Well, this is so easy and so delicious.
1/2 a teaspoon of organic cocoa powder
2 teaspoons rice milk powder
1 Table spoon of honey
Half full cup of boiling filtered water
Half full cup of cold filtered (or mountain spring) water
Mix together and enjoy!

Ben's Artwork


Well...this is one of the recent proud artworks of our Benjamin at 6 years of age. Inspired by a living book in our Little Footprints curriculum. I love it so and wish I could make it into wrapping paper - I just love the colours.

Monday, September 21, 2009


Last night I had some special girl friends come over for a craft evening.

Well we felted and embroidered and sewed and cut and stuffed and spooned and this is what we ended up with .... an assortment of the cutest christmas trees ever. I love the one with the cross, to remember Jesus - the reason for the season.... and yes we do know it is not Christmas yet, but we are getting ready and crafting away. My personal aim is to make my own christmas gifts for family members this christmas. It is a big time commitment, but it is worth it!