Weekly eating

A good friend has asked me to post a weekly menu plan....well I am not ready to do that yet, but it got me thinking to really expose to you what I plan to eat in a week, what we buy at the shops and hopefully as my thoughts get more organised over these series of posts I will get to an actual menu plan!

So what we plan to eat this week:
I always shop once a week on a thursday. I shop at the health shop, woolworths, pick n pay and the Organic Food Zone in Lakeside.
So this week our menu has and does look like this:

Breakfasts:
1 raw flapjacks with nut cream and maple syrup (takeaways from earthshine)
chocolate superfood smoothies x 3
kale green smoothis x 2
Nut milk x 1

Lunches:
Homemade Jo-i's buckwheat crackers (recipe to come soon) with avo, and sliced tomato
Rice cakes for the children with almond nut butter and marmite, avo mashed or tahini and honey.
Orgran gluten-free bread made in my bread machine
Salad for me, Cucumber and carrot sticks for the kids
Fruit

Supper:
organic meat kebabs with baked butternut and steamed spinach.
raw pizza takeaway from earthshine
Corli's flatbread with tomatoes, guacamole, fruit, and rawilicious chewy mushrooms and tuna with a homemade raw mayo for the boys on a platter. (this was a weekend dish)
Hot chips with salad
raw pasta with a nut cheese sauce
organic cornflakes and rice milk (sunday night supper for kids) with banana sliced in and for me and hubby raw carrot soup.
millet and salad with a nut cheese.

Snacks:
Me - nutmilk, tea with honey, fruit, nuts, crackerbread, raw chocolates
Boys - nutmilk, fruit, raisins, raw chocolates, fruit ice cream from my juicer, popcorn or corn chips.