Friday, October 23, 2009

Seed Milk (aka iced coffee)


This is so delicious and tastes alot like Iced Coffee

In a blender we mix

1) 1 cup of sunflower seeds (can be done with Almonds or Cashews too)

2) 1 cup of pitted dates

3) 1 Tablespoon of vanilla powder/ extract or seeds of one vanilla pod

4) 5 cups of filtered or spring water

5) Blend

6) Pour into nut milk bag available from http://www.superfoods.co.za/ for R60

7) Strain and drink on crushed ice or when it is cold (here you can see our chef "milking" the nut bag)

SO SO DELICIOUS!

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