Ok this is so easy , it is scary! And takes 20 minutes. While your water is boiling....
Chop a few big tomatoes (like about 6-7) or just dump a big punnet of baby tomatoes into the wok or fry pan
with 3-4 teaspoons of crushed garlic
(in this one) I chopped up some baby marrows - one punnet (he he.. you don't see them - kids don't know dem in there!)
1 teaspoon of Himalayan rock salt (from health shop - it has every trace mineral your body needs)
1 teaspoon of italian herbs (oregano, basil, majoram) - any combination
cook up till tomatoes skins peel back a little , doesnt matter if under cooked.
blend this concoction and serve over wheat free pasta, in this pic I am using Orgran Animal pasta - kids love the animal shapes and we have spaghetti (buckwheat or rice) -by the way buckwheat is gluten free and has a silly name, but is no relative to wheat!