Thursday, March 11, 2010

Mom what's for SUPPER?

I find that I go through fazes with suppers. So at the moment it is a mixture of a few meals. They are starchy meals as we eat alot of nuts and seeds and juices and smoothies during the day.

Potato Bake
Slice potatoes to fill dish , every few layers add some grated carrot and end up with some grated carrot ontop. In a measuring jug fill up with rice milk, add herbal salt, pepper, paprika and a bit of cayenne pepper if you like the zing. Pour olive oil over the top of the layers then pour over the rice milk mix. Cook in oven on 180 degrees for half an hour or more. My oven is quite hot so it is half an hour but you can check it with a knife. The top pieces go crispy and inside is delicious.
Serve with a salad.

Baked butternut and sweet potatoes with Mary-Ann's red pepper mayonnaise and a bit of cream, if dairy free use olive oil rather. Put potatoes and whole butternut into oven on 180 for half and hour to 45 mins depending on how your oven is. Test with a knife to see if it is cooked. Serve with a salad

Potato wedges and salad. This is STILL a family favourite and so quick and easy.

Rice or Pasta Salad
Cook your rice or gluten free pasta according to instructions.
Take 2 big tomatoes, half a pack of organic lettuce, quarter cucumber and 2 big carrots - food process into tiny tiny pieces.
Add this raw salad mush to your rice or pasta once cooked. Pour over olive oil and applecider vinegar or Tamari sause, herbal salt and if you want to chop herbs in that is also fine. You can add or take away from this according to your family's preferences.

Pasta & sauce


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